A Silent Valentine’s Day

February 15, 2016
Kate Marillat

My husband Nigel is away for the week on a retreat and my parents whisked the boys off for an adventure-fuelled few days. Some friends asked me what I was going to do with myself…How would I fill my time?…

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7 Ways To Tap Effectively At Home

January 27, 2016
Kate Marillat

I mentor a number of EFT practitioners and also see clients who are new to tapping. In between their sessions, I ask them to tap for at least 60 minutes a week. That brings up lots of questions and blocks whatever…

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Take a Journey from Self-Loathing to Self-Care

October 26, 2015
Kate Marillat

*settle in, this is a long blog post* Recently I sent out a quick survey to everyone on my email list and was pleasantly surprised when so many people answered the multiple choice questions. One of the things I was…

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8 Super Survey Questions

October 1, 2015
Kate Marillat

If you were one of the people that answered the survey and asked me a question – thank you! Unfortunately I couldn’t answer you directly as it was anonymous. However, what I’ve done is created this page with all of those…

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Thoughts on the Matrix Convention 2015

September 28, 2015
Kate Marillat

I’ve been thinking about the life-changing Matrix Reimprinting convention that I’ve just attended and re-reading my 33 pages of notes; black scrawl detailing sound-bytes, sketches and lots of little heart and star doodles. I find it hard to update Facebook…

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How to choose what blogs to write

August 13, 2015
Kate Marillat

Often it’s not the lack of ideas for blogging that holds us back. We have plenty to say. That might be the problem in itself. How do we choose what to write? What idea is the best? What if we…

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Finish that blog!

July 30, 2015
Kate Marillat

Got a file full of half-finished blogs? Does inspiration take you most of the way but do you often find yourself failing to edit or publish your work? Is it time to look a little deeper at what blocks are…

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How do you make writing a ‘top-ten-tips’ post EASY? With Tapping of course…

July 23, 2015
Kate Marillat

Hey gorgeous one, Have you ever wanted to write a blog post that helps people? The easiest way to do this is to offer some tips on a subject you know and care (!) about. This was the task for…

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Edit with Ease – Tapping Audio

I’m posting after another inspiring Blogging Power Hour this morning! People are always surprised at how much they write after clearing their resistance using EFT. Today we brainstormed some ideas, turned on our inspiration taps and then looked at our…

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Tapping audio for when you don’t feel good enough

July 9, 2015
Kate Marillat

What a brilliant Blogging Power Hour we had this morning. It was full of resistance, fear, the old ‘not-good-enough’ belief. We even had tears and big energy shifts so that people were able to move from fearing the blank page…

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