Category Archive for "self-care"

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An EFT Birth Story

June 11, 2018
Kate Marillat

Just look at those cheeks!! This is baby Josh who I met a couple of weeks ago when I interviewed his Mum, Sarah Tobin. Sadly, Sarah’s first child, Alice died a few hours after birth. During the interview, we talk…

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A Silent Valentine’s Day

February 15, 2016
Kate Marillat

My husband Nigel is away for the week on a retreat and my parents whisked the boys off for an adventure-fuelled few days. Some friends asked me what I was going to do with myself…How would I fill my time?…

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7 Ways To Tap Effectively At Home

January 27, 2016
Kate Marillat

I mentor a number of EFT practitioners and also see clients who are new to tapping. In between their sessions, I ask them to tap for at least 60 minutes a¬†week. That brings up lots of questions and blocks whatever…

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selfcare

Take a Journey from Self-Loathing to Self-Care

October 26, 2015
Kate Marillat

*settle in, this is a long blog post* Recently I sent out a quick survey to everyone on my email list and was pleasantly surprised when so many people answered the multiple choice questions. One of the things I was…

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