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Pregnancy and birth is not a structured framework. All we know is that it brings huge change into our lives. Whether it’s your first or fourth baby, it is a rollercoaster.

Our birth story matters, pregnancy matters and science now shows that babies in the womb receive chemical hormones through the placenta – adrenalin, oxytocin, serotonin, so the mother’s emotional state affects the child.

I’ve worked with lots of pregnant women to help them feel calm and connected to their baby. We’ve alleviated fears about birth, motherhood, and cleared issues around their own birth and how they were parented.

I know first hand how challenging pregnancy can be and how using these techniques, can truly help with all that you are having to deal with and think about.

You may have experienced deep trauma to do with birth. 1 in 3 women in the UK have had an abortion before they are 45 and 1 in 7 pregnancies end in miscarriage.

We will do deep work where you will feel safe and able to release traumas you may have been holding onto – so that you are able to be in a place of peace with what you’ve experienced.

I started seeing Kate having been struggling with grief, traumatic flashbacks and anxiety related to the loss of my baby Eve at 22 weeks pregnant. Kate was amazing, settling my initial nerves, and guiding me gently through the memories I wanted to work on. After only a two hour session, I was able to release the guilt I was holding onto, and am now able to think of my daughter with love and a smile on my face rather than the acute pain I was feeling before. It is as though the weight of the world had been lifted off my shoulders, and I am now able to look to the future with the excitement and positivity I had before this happened. I cannot recommend Kate and EFT highly enough, thank you so much Kate
Dr. Annabel Sturdy, General Practitioner

Grief is not a linear process. It comes in waves and in different weathers. Together we will identify how bereavement has affected you. What is specifically coming up for you. You will be totally held in this space to process and release any shock and pain you’ve been feeling so that you feel freer and more able to enjoy life.

After clearing any traumas and dissolving unhelpful beliefs and fears we will focus on the birth you want.

This is not a magic wand, I don’t claim to have all the answers or that this work will give you the birth you focus on. However, it does help you feel calm and in control, more able to access resources that can help you.

That by actually voicing your desires, releasing your fears and focusing on a joyful birth where you are connected with your baby helps you make empowered choices.

As we will have built up rapport during your pregnancy, you can also keep a session for post-birth with baby.

Honestly, knowing you’ve got someone to work with you in the first couple of weeks after giving birth is extremely reassuring. I’m an experienced tapper and even with my second child, knowing I had a practitioner on hand to support me made a huge difference to my sleep deprived mind.

Pregnancy and maternity is a hugely creative time, and I love helping women tune in to what lights them up and create the time and space to explore it. Whether it’s painting, writing or creating a collage for your pregnancy – by the end of our sessions you’ll have some lovely keepsakes of this time in your life.

I just wanted to say a huge thank you for the EFT session on Wednesday. I have been using the picture that I made at the end of the session to visualise with my daily affirmation and meditation for birth and it has been so helpful and useful. It was a beautiful session and I have to say I think it has hit me a few days later emotionally as today I really recalled our session and it brough lots of very happy emotions over me. I have also finally finished my birthing vision board which I am so happy with and feel really calm and focused so thank you
Kelly Bassett, Buggyfit Instructor & Personal Trainer in Antenatal and Postnatal exercise
How we can work together

Your Consultation – The Road Map

This is to introduce you to our process, we will create a plan, discuss your situation and get to know each other.

I will also show you how to use EFT/Tapping and we will usually work on one belief/memory during this session.

Following this we will decide if we are a good match and on what timescale and support you desire during this important time.

Book Your Consultation

Not sure what’s best for you?
Book a Discovery Session with me where I can help you decide what is best for you.

Email me at or use the contact form

Your pregnancy package was a source of huge comfort, reassurance and empowerment for me during my second pregnancy, birth and early months. It’s such a crazy time and to have the space to really be present in that and focus on the new baby and myself, especially when running after a toddler, I found really important and healing. You create a safe and fun space in which to explore and your guidance during our sessions took me exactly where I needed to be. It has been an amazing and complex time and just knowing I had sessions coming up was often enough to help me navigate it all. Thank you so much
Zandra Spencer, Civil Servant