Live Version - We start April 28th 2025
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What if you could...
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✓ Feel grounded when the anxiety hits
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✓ Rewire the belief underneath the feelings
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✓ Recognise the anxiety triggers and dissolve them
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✓ Calm your body without overthinking
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✓ Learn powerful tools to manage emotions
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✓ Make new emotional habits with accountability
🧠 Why 21 Days?
Because your anxiety has become a habit.
It might be about flying, your children, your relationship, your job,
your boss, your health or something else.
What is the stress highway in your brain?
And now, we’re going to create new roads in the brain (neural pathways).
- ones based on calm, safety, and daily self-regulation.
20 minutes a day for 21 days.
Through nervous system education, and energetic practices,
You’ll rewire how you respond to stress, fear, and overwhelm.
It’s about training your body to feel safe again - consistently.
I'm Kate Marillat
Who am I?
Why am I teaching
The Anxiety Reset?
I’m Kate Marillat, Transformational Coach, EFT / Tapping Trainer and co-author of the Hay House best-seller Transform Your Beliefs, Transform Your Life with Karl Dawson.
Over the last decade, I’ve taught thousands of people to regulate their nervous systems, shift core beliefs, and find real peace - even in the middle of life’s hardest moments.
But this isn’t just theory.
It’s personal.
I’ve used these tools to navigate sudden grief after my husband died in 2020, solo parenting two boys, making a hard choice to leave my comfort zone and take a family gap year to Bali while consistently building my business after loss.
I’ve created advanced EFT/Tapping trainings, and taught deep practitioner work for over a decade.
But right now?
My priority is this:
Helping you break the anxiety loop and build healthy energy habits,
including Tapping (EFT).
(if you don't know what Tapping EFT is - click here)
Because I keep hearing...
“I need something simple, that actually works when I’m anxious.”
“I tried tapping, but I didn’t keep it up.”
“I’m curious about EFT, but I don’t want to train professionally.”
People are struggling.
And they need support that’s accessible, practical, and real.
HABIT BUILDING
That’s why I created The Anxiety Reset.
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If you are ready to take action so that you are in control of the emotional wave when it hits...
- this is for you.
If you have created a habit of anxiety about a person, event or memory...
it's time to unravel that and create new habits.
One day at a time
Over 21 days
With support
With a qualified teacher, trainer and expert
With a hundreds of others just like you.
What you'll recieve...
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21 Daily Sessions (up to 20 minutes each)
Live or Pre-recorded and delivered at 7am BST so you can start your day with calm and clarity.
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4 of these daily sessions will be Live with Kate
Every Monday - for deep and real-time connection
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Energy Hacks
You’ll be guided through the foundations of shifting emotional charge at its source.
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Audio Versions of Each Session
For on-the-go practice during walks, commutes, or quiet moments
The Anxiety Reset is a safe space.
It’s about giving your body and mind the tools to feel safer, calmer, and more in control - right now.
This is a gentle, guided experience to help you work with the symptoms of anxiety in a supportive way - without pressure to “fix” yourself or dig into anything you're not ready for.
You’ll be guided through:
- Tapping (EFT) – to calm your nervous system and shift emotional charge
- Energy hacks – quick tools to interrupt stress spirals in real time
- Simple accountability – 20 minutes a day to build a habit that supports your nervous system
Your anxiety has become a habit.
Now it’s time to build new ones.
Ones that feel steady. Grounded. Safe.
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Week 1: Ground & Regulate
- Come back to your body and begin a new emotional rhythm.
- Choose your area to focus on during this reset.
All live sessions and videos drop at 7am BST.
Live Session - every Monday 7am BST
You have 24 hours to watch the session!
Week 1
28th April
2025
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Week 2
5th May 2025
Week 2: Discover and Dissolve
This is where we transform the roots of the anxiety.
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Identify your most common emotional or situational anxiety triggers and dissolve the charge around them—bit by bit
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Explore what you’ve been carrying that might not be yours — ancestral, generational, or collective anxiety
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🎥 Bonus: Abreaction Tapping Session available if deeper emotions arise
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🦋 Week 3: Rise & Reclaim
You’ve done the clearing. Now you build what comes next.
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Anchor into the calm you’ve created and feel how it lives in your body
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Practise emotional spaciousness: being with it, without being consumed by it
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Use Future Self Techniques to create new neural pathways of safety and strength
Week 3
12th May
2025
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Closing Ceremony
19th May 2025
Track and celebrate how far you've come
You did it!
21 days to reset that anxiety highway.
There is power is in the reflection and positive feedback loop. Let's celebrate together.
This is for you if:
💫You’ve been feeling anxious, overwhelmed, or
stuck in emotional loops.
💫You’ve tried using tools like Tapping before - but haven’t made it stick.
💫You’re craving calm and structure without pressure or perfection.
💫You want to regulate your nervous system, daily.
💫You want accountability to keep you on track.
Here's what people have said about my courses previously...a decade of experience.
I take confidentiality very seriously and will not share my client or member's names.
You are in safe hands.
"I just love the Tapping Collective.
It is lovely for me to feel the genuineness of the people I have worked with.
Everyone I have worked with has such depth of skill and has brought change and peace into my life".
"The Tapping Collective is an excellent forum for building skills and confidence. Kate Marillat sets the tone of positivity and possibility."
"I like the live group tapping because again, I feel part of a community of tappers, a rare breed apparently. It helps me feel into how others are doing elsewhere in the world and reminds me of our connectedness.
It's a safe space to explore what's going on individually and collectively."
“It's a fantastic group of inspiring, supportive & motivating loving people, who all want the best for one another...and the bonus is, we all gain heaps from all the aspects included in the collective package. It's a win-win for everyone involved."
"Joining the Tapping Collective gifted a lifeline to me.
I needed steady practice, continuity and to build connection to others in the tapping community.
It has been an amazing journey, so much learning and inspiration, emotional support and opportunities to take the work into the world."
"It's a community of support and learning courageously led by the vivacious Kate Marillat."
“Habits are the compound interest of self-improvement.”
Atomic Habits - James Clear
21 days of consistent nervous system support?
That’s where the transformation happens.
21 days to change your life - for good
Ready?
Need longer to pay? We've got you.
The Anxiety Reset
21 Days to Calm Your Nervous System
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21 days of transformative sessions to help you calm anxiety and build a daily habits for a calmer approach to life
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Tools for life! You'll learn energy hacks and tools to support you every step of the way.
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Learn how to shift anxious patterns by working with memories and beliefs
Secure Order
256BIT – Encryption
30 Days
Money Back Guarantee
Have questions?
Do I need to be trained or proficient in Tapping join or is being a fan enough?
No, you will learn the basics with us and by the end of the reset, you'll know enough to keep Tapping effectively at home - forever.
Is there payment plan avaliable?
Not for this course, but I do have 3 sponsorship seats available. Contact me at thetappingcollective@gmail.com stating why you would like one of these discounted places.
Will I have access to the videos forever?
You will have access to the videos for the 21 days while it's running and while you are a member of The Tapping Collective.
What does the timetable look like over the 21 Days?
Simple - every day 7am GMT/UK time you will receive a powerful video via email.
This will be to our live session or it will be for the video of the day.
You have 24 hours to watch the video - and I'm being strict about this!
Do not skip a day. We are making new habits here.
Our live sessions are Mondays 28th / 5th / 12th / 19th
Yes, everything at 7am UK time - let's keep it simple.
I know that 7am might not work for you - but you've got the whole 24 hours to watch it.
Do it at a time that suits you. The Replays are just as powerful.
I'm not in the UK. Will the sessions be at accessible times for me?
Yes, you have 24 hours from when the video drops to watch it.
You can watch the previous day's videos while the course is active. They are not available after the course is finished.
I'm not in the UK either ;-) Find the time that works for you.
Here's a timezone converter link - click here
Is there a refund policy?
When people ask me this at the beginning, I have to wonder about their commitment. I always give refunds if there is something amiss my end - e.g. the tech fails or I can't make my end of the bargain. However, I'm very clear I don't give refunds if you jsut don't show up or do the work. This is a practical journey.
Yet, I always listen on a case by case basis. I've had curveballs in my life and people have been gracious with me when I needed a break - I'll do the same with you. Just talk to me.