Whatever stage you are at...
I've got something for you
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With love,
Kate x
I’m Kate Marillat -
Hay House author, tapping guide, and someone who knows what it’s like to rebuild from heartbreak. I believe healing isn’t something we force - it’s something we allow, gently, in good company.
When you join me, you’re not just signing up for another newsletter.
You’re stepping into a space where your emotions are honoured, your nervous system gets to exhale, and your growth is supported by real tools—not fluff.
These aren’t just “updates.”
They’re love letters for your healing.
I write letters from the messy middle.
The sacred pause.
The turning point.
And yes - the moments of joy we never saw coming.
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Personal stories and teachings on anxiety, grief, creativity and tapping
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Early access to new courses and programs like The Anxiety Reset, Tapping to Thrive, and our EFT practitioner training and support circles.
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Invitations to free classes, guided journeys, and seasonal rituals
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Notes that meet you in the real moments - when you’re not okay, when you are, and when you’re somewhere in between
Transform Your Beliefs, Transform Your Life
Our bestselling book, which is published by Hay House and translated into 9 languages.
New science proves that it is our core beliefs that drive the chemical changes in the body, control our thought patterns and essentially produce our reactions to the external world. If we can change what we believe about ourselves and the world around us, we can change our thoughts, and if we can change our thoughts... well, we can change anything.
Seven years on from the birth of Matrix Reimprinting - a powerful technique that uses EFT to resolve traumas from our past - its creator, Karl Dawson, has adapted his revolutionary technique to ensure that practitioners focus on core beliefs to achieve lasting change in their clients' lives. This book explores how this work can help with everything from anxiety, grief, phobias and pain management, to parenting and self-image.
Whether you are new to Matrix Reimprinting or have known its transformative power since the early days, this book gives you a step-by-step guide to changing core beliefs for yourself or for your clients - whatever the life issue.
